Fit & Intolerance
This chapter is made for people like me,
who are not able to eat food with gluten, diaries and egg.
At the beginning I thought that it will be a disaster.
Like a 'THE END' of my story about baking and cooking,
but then I thought that there is definitely more people like me.
So hopefully on this page you will be able to find some good things to eat, including starters, main courses, breads and sweets.
Vegan Oat’y Pancakes
Those pancakes are soooooo good and healthy! They are vegan and matching them with some healthy bits it’s perfect breakfast or snack or whatever way you wish to have it.
Recipe comes from Thermomix as always.
But you have to try it! Especially since tomorrow is Pancake Today ;) treat yourself!
Ingredients:
25g of linseed
220g of oat flakes (I use gluten free ones)
20g of some nuts mix
140g of bananas, sliced
35g of any type of oil (olive oil, butter, etc)
15g of agave syrup
1x teaspoon of baking powder
Add your linseeds, oats, nuts mix for powder. Then add all the remaining ingredients and mix again. Consistency will be fairly thick.
Heat up the pan, add around a spoon and a bit of a mix, flatten it down and fry on a medium heat pan on both sides for few minutes.
Serve straight away! Enjoy!
