Quick Lunch Meal

Nowadays life is all about preparing meals to go as so many places are not open… it’s a life of take aways. So why not to make something yourself that would be super fast, tasty and filling?

Keep scrolling! That answer is just here ;)

Now in that recipe if there is something that you are not a fan off- just skip it :) My base is onions, garlic and butter, the rest is add ons ;)

Ingredients:

1x medium size onion, peeled and chopped (whichever way you like)

2-3x garlic cloves, peeled and chopped

6-8x sundried tomatoes, chopped

300g of mushrooms, chopped

1x courgette, take of the ends, cut in half and chop for thin slices

1x bell pepper, chopped

1x handful of chopped spring onion (optional)

1x big handful of kale, spinach, mix (optional)

1x goats cheese- camembert style, chopped for smaller pieces (optional)

A bit of butter to start

1x decent splash of sweet chilli sauce

2x tuna in brine tins, without water

1x small package of crab/seafood sticks, peeled off the package and sliced for smaller chunks (optional)

1/2x package of rice noodles, cooked in slightly salted water

Take a big pot add cold water, some salt and bring to boil - that will be for noodles. Cook them in the meantime. Leave a small ramekin from the cooked water on a side.

Preheat big pan with some butter, add onion and garlic. Sprinkle some salt, turn the power down and leave to simmer.

In the meantime start chopping mushrooms, add them to pan. Follow with courgette, sundried tomatoes, spring onion, goats cheese.

Simmer for good 5-7minutes until all is cooked. Add your tuna and crab sticks, splash some sweet chilli sauce and that water from the small ramekin into. Simmer for 2mins.

Now add noodles and kale/spinach and bell peppers. Mix it all up. Season if needed and enjoy!

You can leave it to cool and then keep it in the fridge for up to 5 days :) Yum! ;)